Health & Fitness

Zumba many of the Health and Fitness Programs at the YBeing healthy is more than simply being physically active, here at the Dorchester Family YMCA it's not about the activity, it's about the benefits our members get from living healthier from the inside out. 

Our Health and Fitness Progams allow you to challenge yourself to learn a new skill or hobby, make connections with your friends and community and bring families closer together through our family-centered activities.

Our classes and facility provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength.