Whether you are new to training or just need that extra boost to keep your fitness improvements continuing, personal training is the answer. All YMCA Personal Trainers have been certified through national testing agencies that require both written and practical exams. The Dorchester YMCA wants you to have the best information and strategies available, with a staff that embraces commitment, personal integrity, and overall wellness. Hire a YMCA Personal Trainer to help you achieve your personal best!
Jennifer Windsor, Wellness Coordinator and Personal Trainer, conducts a session with Susan in the Weight Room.