The Crab Run Half Marathon duplicates the run course of the popular TriColumbia EagleMan triathlon race held each year in Cambridge. Many EagleMan participants run the Crab Run in preparation for the June triathlon. Runners of all abilities enjoy the flat, fun and beautiful course.
The 5K course takes runners and walkers along the banks of the Choptank River and around the historic town of Cambridge. To encourage HEALTHY LIVING families are encourage to participate and children 12 and under receive a discounted registration fee!
Both distances begin and end at the Dorchester County Family YMCA. Aid stations are provided for both events and a selection of healthy treats await finishers.
Date: Sunday, March 23
Ages & Times: 3rd to 5th Grade 10am to 12pm 6th to 8th Grade 1pm to 3pm
LIMITED to 50 kids per age group, register NOW to guarantee a spot! Co-ed clinic.
Skill Level: All levels Will Include: Position specific skill sets, team concepts, lacrosse IQ and stick skills
Price: Includes clinic and Mundorf Lacrosse t-shirt $75 YMCA Members, $85 Community Participants
* Limited scholarships are available
Read more for all of the coaches official bios.
March "Fitness" Madness
Special One-Time Fitness Class in honor of Drop It Dorchester
- Thursday, March 6 Linedancing 6-7pm in the gym
- Thursday, March 13 Zumba 6-7pm in the gym
- Thursday, March 20 Cardio Fusion 6-7pm in the gym
- Thursday, March 27 Water Aerobics 6-7pm in the pool